24HR GYM would like to extend a very big thanks to Mark Cater, his lovely wife Lisa and their dog spikey! For all their support in the early stages.

If ever any members happen to be in Bournemouth town centre next to Bliss 'n' Tokos from midnight onwards and are feeling hungry, you will find him and his crew banging out healthy fast food faster than anyone else.

Please don't ask for a freebie, one reason could be he has given enough already. The real reason is he hates being damn rude when being asked. Good luck Mark and Lisa Cater.