Calories in, calories out. That’s what it’s all about. Always has been and always will be. Why? Because it’s the only thing that remains constant and so can be measured, quantified and eventually controlled… so in essence anything that conforms in any way to be PART of a calorie controlled diet will work. But!! We find it so strange no one actually tells you how to find this calorie controlled part.

Then go on to tell you the other “part” they do suggest an exercise/machine, pill or supplement. Even surgery… but if it only helps as part or a calorie controlled diet… then you are only being given part of the story. Claiming results from the calorie part that is not explained.

Why this is done is because it stops legal action, as they are not allowed to make out what is being offered by them is better than any calorie controlled diet. What can be said is,

“It will only work along side/as part/in combination/with a calorie/kilo joule/energy controlled/restricted program”.

You know that calories are the least part understood of any program advised/advertised to you. So how can any program work if calories are not understood? Simple… they do not work. Or at best work for a few weeks or months.

But if you ignore calories you will end up back in the same groove or saddle you were in before.  We have developed the Sundiet with this problem in mind. Being both honest and correct.

Important points

1. Calories are a unit of heat, this heat comes from the sun, and heat can be measured like any other measurement. Paying a gas bill on a meter reading is measuring “consumption/usage” calories consumed can be measured and values understood like any other currency. Too many calories and you get fat. Reduce calories you “get thin”.
   The Sun’s energy is trapped from leaves of a tree and when you burn the wood, the fire you release is the very heat stored from the leaves. Same as coal, same as oil, all ancient sun trapped substances. The food is also stored energy/heat from the sun and then it is burned in a calorific meter and the information written on the side of packets as “nutritional information” a calorie is not a calorie unless it represents heat! Body fat is your stored heat. Or unspent heat you have eaten.
2. But it is this measuring and controlling that we find to complicated and difficult to understand, and more importantly to do in practise, although it is never opposed in theory.
   We don’t even know how to assess what calories we are currently taking prior to any reduction. We simply don’t know.
3. Because we don’t know, does not mean we ignore the correct science, all the more reason to simplify it rather than avoid it and sell a less meaningful concept.

Being in the field of weight loss for over 25 years we have developed our own system and work book to help do this very practise. Not on an “intellectual” level but on a “practical” level in your own home, within the family environment.

We call this program the “Sundiet”. A calorie controlled program only using foods produced by the sun hence “Sundiet” using pulses, grains nuts and seeds of course the well known Fruit and Vegetables, and we cleverly included, for all those meat eaters, any meat that has also lived of food produced by the sun, beef, unfarmed fish, corn fed chicken and free range eggs. After all there’s nothing new under the sun. It is only when we ignore the suns foods and its heat measurement that we get fat, ill, and unhealthy. Check out our web site to see how we are now making this revolutionary program available to you, today!!