As part of “Get Active Week”, 24Hr Gym are offering the following events, to help get you active.

Monday 4th June - Wednesday 6th June
10am - 8pm
Beginner’s introduction to working out - correct simple training programs designed to get you started in the gym.
Free of charge
14 Years with an adult; 16 Years without an adult.

Thursday 7th June - Friday 8th June
8pm - 9pm
Beginner’s weight/fat loss by calorie control (simple application and self help work book).
£15 workbook optional
14 Years with an adult; 16 Years without an adult.

Sunday 10th June
10am - 6pm
OPEN DAY - Gym open to public Questions on training or diet or how to get in
your best; including photographic advice. Learn from the physical
experts. 
£15 workbook optional
14 Years with an adult; 16 Years without an adult.

Check out the Challenge Swindon website for more details about the whole festival and the activities going on.
www.challenswindon.org.uk